I am constantly telling my clients that fitness is an act of self-love NOT self-hate. It is about respecting and loving your body, so that it can perform at its best for you. Recently, I was chatting with my hairstylist, Sheba who has struggled with her own weight issues, about personal training her and the both of us documenting this experience. So, in September 2010, I will begin training Sheba and Sheba and I both will begin to document the experience.
Peace and Love,
Jackie O.
The First Lady of Fitness, Fashion, and Fun
In Her Words - Sheba
[youtube]http://www.youtube.com/watch?v=3NkZhyqHxZw[/youtube]
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